What the Himalayas taught me about teamwork and being vulnerableOn a trek in Nepal two years ago, I learned a powerful lesson about teamwork — through my own body.Feb 27Feb 27
Not where you would want to be in life? A psycho-emotional journey to fulfillmentI’ve found myself in states of deep dissatisfaction many times in the past, and then I’ve managed to pull myself out of them successfully…Sep 18, 2023Sep 18, 2023
Do you sacrifice your internal harmony to please others? A story about building healthy boundariesIn January 2022 I found myself in Kathmandu searching for a decently-priced golden Buddha statue before heading back home to Europe…Aug 2, 2023Aug 2, 2023
Discovering God by letting go of ReligionFor most of my life, I have been allergic to the word God. During my spiritual journey I have mostly been attracted to philosophies and…Jul 25, 20231Jul 25, 20231
Feel overwhelmed about all the things that need to be done? My psycho-emotional journey to freedomThis morning I woke up completely paralyzed by all the thousand things that I had on my mind — expectations, tasks, things I want to do..Jul 5, 2022Jul 5, 2022
Feel stuck and uninspired at work? These insights will help you forwardThis blog post is for anyone feeling stuck and uninspired at work, frustrated about not being able to have an impact. Here I’ll share some…Feb 11, 2021Feb 11, 2021
Meditation as a tool for personal growthWhat has surprised me during my 10 years of meditation practice is how malleable mind actually is. I have found that the key to developing…Dec 18, 2020Dec 18, 2020
